For individuals

One-to-one coaching

One-off, 90-minute session

  • Focusing on a specific question, challenge, or situation you’re facing

A one-off, 90-minute session, focussing on a specific question, challenge, or situation you’re facing. We discuss why it’s important to you and consider what sort of outcome you would like to see from exploring it. By the end of the session, you’ll have a deeper understanding of the situation and how it relates to your life, identity, and priorities. You’ll leave the session with a clear plan of action, allowing you to address the situation in ways that are authentic and meaningful to you.

One-to-One Bespoke coaching programme

  • 6-8 hour-long sessions

  • Takes a holistic approach to your life, work and overall direction

This programme begins by discussing what areas you’d like to work on and what changes you’d like to see by the end of our time together. We’ll then have a series of conversations in which we explore these in more detail and consider what kinds of action will start you moving in the direction you desire. In our final session we’ll look at ways you can build on the changes, insights, and outcomes you’ve experienced as part of the coaching process. By the end of the programme, you will have gained a clear sense of who you are and what matters to you at this stage of your life and career. You’ll have considered the things that stop you from creating the life you want and you’ll have begun taking effective and meaningful actions that move you closer to it.

We offer one-to-one and group coaching programmes for people who want to explore new ways of making meaningful and fulfilling change in their lives.

Group Coaching

Explore your thinking with a small group of 12 participants. Sessions are facilitated by two coaches and are an opportunity to listen to and learn from each other.

Choose from

  • Creative Belonging Taster - a 90 minute one-off group coaching session

  • Human Belonging Core Programme, a 10 week online learning programme combining taught elements, experiential learning and coaching approaches

  • Connected Universe -a monthly group coaching session and an online community

Creative Belonging Taster Workshop

This is a 90-minute online workshop that explores what it means to belong. Encouraging a mindset of curiosity and possibility, the workshop will invite you to reflect on your experience of belonging in a safe, supportive and nourishing space. What does it mean to belong and what happens when we feel like we don't? Do disconnection, isolation or loneliness sound familiar? What if loneliness is useful and can teach us something?

This workshop supports you to

  • Recognise your needs

  • Reflect on why different forms of relationship are important

  • Find connection with other like-minded people

You will leave this workshop:

  • Feeling more centred and connected

  • Equipped with a better understanding of your own needs

  • With clear actions to initiate the changes you want to see

Human Belonging Core Programme

Human Belonging Core Programme

This is an online group coaching programme for anyone seeking to increase their sense of belonging in the world around them. A sense of belonging is the cornerstone of a thriving life. It is present when we feel a sense of safety, acceptance, connection and inclusion. We learn in relationship and our relationships enable us to be bolder, braver, achieve more and have greater impact. This programme draws on creative practices and coaching insights to help you identify your unique needs for social connection, and to find the communities that will support you to live the life you want.

The programme is structured around the three dimensions of connection (intimate, social, collective) with additional work on connecting to the self.

In the programme you will:

  • Explore who and what are most meaningful to you

  • Reflect on and identify the connections that sustain you

  • Develop a practice of creativity and connection

  • Forge connections with a new community of like-minded people

You will leave the programme with :

  • A clear sense of your own needs and values, and a clear sense of how to live in accordance with them

  • Practical steps you can take to sustain yourself in relationship with others

  • An enhanced sense of belonging in communities that help you to thrive

Social / Connected Universe

A 90 minute online group coaching session running each month for a maximum of 12 participants per session. COMING SOON..!

What People Say

  • Illuminating, thought provoking and very meaningful.

  • A really thought-provoking, uplifting and fun group session!

  • A gentle, clear, helpful session that gathers impact as it unfolds.